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Announcements, yoga

Yoga Class Schedule – Week of February 22, 2021

February 22-27, 2021

Monday β€“ February 22 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 7

Tuesday – February 23 @ 7pm CT*
Twitch: Hatha Yoga, Ep. 4

Saturday– No Class (Saturday classes will resume next week.)

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

Connecting in the times of the pandemic has never been easier. Join the Grace Community on Twitch. The community is genuinely fun, kind, and positive. When you stop by, introduce yourself or just say hi! We would love to meet you.

I am honored to serve you as your yoga teacher.

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of February 15, 2020

February 15-20, 2020

Monday β€“ February 15 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 6

Tuesday – February 16 @ 7pm CT*
Twitch: Hatha Yoga, Ep. 3

Saturday– February 20 @10am CT*
Twitch: Good Vibes Vinyasa, Ep. 35

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

Connecting in the times of the pandemic has never been easier. Join the Grace Community on Twitch. The community is genuinely fun, kind, and positive. When you stop by, introduce yourself or just say hi! We would love to meet you.

I am honored to serve you as your yoga teacher.

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of February 8, 2020

Happy heart month! With Valentine’s Day just around the corner, we will be doing a special Heart-Opening Hatha class on Tuesday! See you there!

February 8-13, 2020

Monday β€“ February 8 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 5

TuesdayΒ – February 9 @ 7pm CT*
Twitch: Heart Opening Hatha Yoga, Ep. 2

Saturday– February 13 @10am CT*
Twitch: Good Vibes Vinyasa, Ep.  34

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

Connecting in the times of the pandemic has never been easier. Join the Grace Community on Twitch. The community is genuinely fun, kind, and positive. When you stop by, introduce yourself and say hi! We would love to meet you.

I am honored to serve you as your yoga teacher.

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of February 1, 2020

Check out the new schedule!

30-minute yoga classes. The asana practice starts 15 minutes past the hour. Arrive at the top of the hour to set up your yoga space, set your intention, connect with other students, or share any question or thought you have. The asana practice will be focused on you and your yoga with an option to join the virtual class, if you choose. You will also have time to connect, chat, ask questions, and hang out after class.

February 1-6, 2020

Monday β€“ February 1 @ 7pm CT
Twitch: Beginner Yoga, S4, Ep. 4

Tuesday – February 2 @ 7pm CT
Twitch: Hatha Yoga

Saturday– February 6 @10am CT
Twitch: Good Vibes Vinyasa, Ep.  33

I am honored to serve you as your yoga teacher.

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of January 25, 2020

New time this week! We will start at 7:15pm CT on Monday.

The stream will begin at 7pm. During this pre-class time feel free to ask questions, socialize, and get ready for an excellent class.

Our Twitch community hit 2,000 followers.
To celebrate we will do a special cooking stream Tuesday!

January 25-30, 2020

Monday – January 25 @ 7:15pm CT
Twitch: Beginner Yoga, S4, Ep. 3

Tuesday – January 26 @ 5:15pm CT
Twitch: Cooking Stream to Celebrate 2K Twitch Followers

Saturday– No class. We will resume Saturday classes next week 10:15am CT.

Last week’s Schedule

Monday β€“ January 18 @ 7pm CT
Twitch: Beginner Yoga, S4, Ep. 2

Tuesday β€“ January 19 @ 7pm CT
Twitch: Good Vibes Yoga, Ep. 31

Saturday β€“ January 23 @ 10am CT
Twitch: Good Vibes Yoga, Ep. 32

Photo by cottonbro on Pexels.com

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of January 11, 2020

A new yoga for beginners season starts this week. Season 4 will be 10 episodes where we will be measuring our toe-touching progress.

Start this 10-week beginner yoga challenge with me.

Schedule

Monday β€“ January 11 @ 7pm CT
Twitch: Beginner Yoga, S4, Ep. 1

Tuesday β€“ January 12 @ 7pm CT
Twitch: Pranayama Yoga, Ep. 4

Saturday β€“ January 16 @ 10am CT
Twitch: Good Vibes Yoga, Ep. 30

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of January 4, 2020

Schedule

Monday β€“ January 4 @ 7pm CT
Twitch: Beginner Yoga, S3, Ep. 12
(Season Finale!)

Tuesday – January 5 @ 7pm CT
Twitch: Pranayama Yoga, Ep. 3

Saturday – January 9 @ 10am CT
Twitch: Restorative Yoga, Ep. 3

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of December 28, 2020

Vision Board time!!

Let’s start our 2021 off right on Friday 1/1 @ 10am CT. Grab your art supplies, and let’s make our 2021 Vision Boards together! This is for anyone who wants to supercharge their intention practice. What better time to do this powerful practice than on New Year’s Day? See you then!

Schedule

Monday β€“ December 28 @ 7pm CT
Twitch: Beginner Yoga, S3, Ep. 11
(Part 1 of the Season Finale!)

Tuesday – December 29 @ 7pm CT
Twitch: Pranayama Yoga, Ep. 2

Friday β€“ January 1 @ 10am CT
Twitch: Yoga then Vision Board!
Let’s start 2021 with Intention!

Saturday β€“ January 2 @ 10am CT
Twitch: Good Vibes Yoga, Ep. 29

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of December 21, 2020

December 14-19 – Check out the VODs on my Twitch

Next Week’s Schedule

Monday β€“ December 21 @ 7pm CT
Twitch: Beginner Yoga, S3, Ep. 10

Tuesday – December 22 @ 7pm CT
Twitch: Trinity Yoga, Ep. 4

Friday β€“ December 25 @ 6:30am CT
Twitch: No class – Merry Christmas!

Saturday β€“ December 26 @ 10am CT-
Twitch: Good Vibes Yoga, Ep. 28

Namaste πŸ’™

Announcements, yoga

Yoga on December 13 – Never Alone Cure for Cancer

Sunday – December 13 @ 7:30am CT Twitch:
Yoga dedicated to “Never Alone Cure for Cancer Fundraiser”

The schedule:

In support of @jeffnangmusic & @charlenejune NEVER ALONE CANCER FUNDRAISER – To honor our loved ones we’ve lost by helping others that are in need! Your donations mean a lot, however we understand if you’re unable to donate right now so please share this event with others and spread the word! Donations will be made to Cancer52 Charity. DONATE NOW >> https://www.justgiving.com/fundraising/neveralonehugchallenge

Namaste πŸ’™