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Announcements, yoga

Yoga Class Schedule – Week of January 11, 2020

A new yoga for beginners season starts this week. Season 4 will be 10 episodes where we will be measuring our toe-touching progress.

Start this 10-week beginner yoga challenge with me.

Schedule

Monday β€“ January 11 @ 7pm CT
Twitch: Beginner Yoga, S4, Ep. 1

Tuesday β€“ January 12 @ 7pm CT
Twitch: Pranayama Yoga, Ep. 4

Saturday β€“ January 16 @ 10am CT
Twitch: Good Vibes Yoga, Ep. 30

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of January 4, 2020

Schedule

Monday β€“ January 4 @ 7pm CT
Twitch: Beginner Yoga, S3, Ep. 12
(Season Finale!)

Tuesday – January 5 @ 7pm CT
Twitch: Pranayama Yoga, Ep. 3

Saturday – January 9 @ 10am CT
Twitch: Restorative Yoga, Ep. 3

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of December 28, 2020

Vision Board time!!

Let’s start our 2021 off right on Friday 1/1 @ 10am CT. Grab your art supplies, and let’s make our 2021 Vision Boards together! This is for anyone who wants to supercharge their intention practice. What better time to do this powerful practice than on New Year’s Day? See you then!

Schedule

Monday β€“ December 28 @ 7pm CT
Twitch: Beginner Yoga, S3, Ep. 11
(Part 1 of the Season Finale!)

Tuesday – December 29 @ 7pm CT
Twitch: Pranayama Yoga, Ep. 2

Friday β€“ January 1 @ 10am CT
Twitch: Yoga then Vision Board!
Let’s start 2021 with Intention!

Saturday β€“ January 2 @ 10am CT
Twitch: Good Vibes Yoga, Ep. 29

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of December 21, 2020

December 14-19 – Check out the VODs on my Twitch

Next Week’s Schedule

Monday β€“ December 21 @ 7pm CT
Twitch: Beginner Yoga, S3, Ep. 10

Tuesday – December 22 @ 7pm CT
Twitch: Trinity Yoga, Ep. 4

Friday β€“ December 25 @ 6:30am CT
Twitch: No class – Merry Christmas!

Saturday β€“ December 26 @ 10am CT-
Twitch: Good Vibes Yoga, Ep. 28

Namaste πŸ’™

Announcements, yoga

Yoga on December 13 – Never Alone Cure for Cancer

Sunday – December 13 @ 7:30am CT Twitch:
Yoga dedicated to “Never Alone Cure for Cancer Fundraiser”

The schedule:

In support of @jeffnangmusic & @charlenejune NEVER ALONE CANCER FUNDRAISER – To honor our loved ones we’ve lost by helping others that are in need! Your donations mean a lot, however we understand if you’re unable to donate right now so please share this event with others and spread the word! Donations will be made to Cancer52 Charity. DONATE NOW >> https://www.justgiving.com/fundraising/neveralonehugchallenge

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of December 7, 2020

Hot Chocolate Yoga!
(need I say more?)

This Week’s Schedule

Monday β€“ December 7 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 9

Tuesday – December 8 @ 7pm CT
Twitch: Trinity Yoga, Ep. 3

Friday β€“ December 11 @ 6:30am CT
Twitch: Hot Chocolate Yoga, Ep. 1

Saturday β€“ December 12 @ 10am CT-
Twitch: Good Vibes Yoga, Ep. 27

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of November 30, 2020

Hello Winter! An exciting announcement this week. Visit the channel to find out more.

This Week’s Schedule

Monday β€“ November 30 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 8

Tuesday – December 1 @ 7pm CT
Twitch: ASMR Yoga Nidra, Ep. 3

Friday – December 4 @ 6:30am CT
Twitch: Puppy Yoga

Saturday β€“ December 5 @ 10am CT-
Twitch: Good Vibes Yoga, Ep. 26

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of November 23, 2020

Work off the Turkey Class on Black Friday!

This Week’s Schedule

Monday – November 23 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 7

Tuesday – November 24 @ 7pm CT
Twitch: ASMR, Ep. 2

Friday β€“ November 27 @ 6:30am CT
Twitch: Good Vibes Yoga, Ep. 24

Saturday β€“ November 28 @ 10am CT-
Twitch: Good Vibes Yoga, Ep. 25

Namaste πŸ’™

Announcements, yoga

Yoga Class Schedule – Week of November 16, 2020

Starting this week: ASMR

This Week’s Schedule

Monday β€“ November 16 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 6

Tuesday – November 17 @ 7pm CT
Twitch: ASMR

Friday β€“ November 19 @ 6:30am CT
Twitch: Trinity Yoga, Ep. 2

Saturday β€“ November 20 @ 10am CT
Twitch: Morning Yoga, Ep. 10

Trinity Yoga is a 3-part yoga class

  • 20 mins Yoga
  • 20 mins Pranayama
  • 20 mins Meditation

Namaste πŸ’™