Announcements, yoga, Yoga Nidra

Yoga Class Schedule – Saturday Return!

Meditation is here

I hope you can join us. Meditation can help you improve your memory, ease your stress and anxiety, and improve your relationships and more. It’s scientifically proven.

June 12-14, 2021

Saturday – June 12 @ 10am CT*
Twitch: Pranayama and Meditation

Monday– June 14 @ 7pm CT*
Twitch: Pranayama and Meditation

Would you like a private lesson with me?

Meditation has so many benefits. Start your meditation practice with Grace Yoga.

Namaste 💙

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