Announcements, yoga, Yoga Nidra

Yoga Class Schedule – Saturday Return!

Grace Yoga

Meditation is here

I hope you can join us. Meditation can help you improve your memory, ease your stress and anxiety, and improve your relationships and more. It’s scientifically proven.

yoga on Twitch
meditate on Insight Timer

June 12-14, 2021

Saturday – June 12 @ 10am CT*
Twitch: Pranayama and Meditation

Monday– June 14 @ 7pm CT*
Twitch: Pranayama and Meditation

Would you like a private lesson with me?

request private lesson with grace

Meditation has so many benefits. Start your meditation practice with Grace Yoga.

Namaste 💙

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