yoga for beginners
A new yoga for beginners season starts this week. Season 4 will be 10 episodes where we will be measuring our toe-touching progress.
Start this 10-week beginner yoga challenge with me.
Schedule
Monday – January 11 @ 7pm CT
Twitch: Beginner Yoga, S4, Ep. 1
Tuesday – January 12 @ 7pm CT
Twitch: Pranayama Yoga, Ep. 4
Saturday – January 16 @ 10am CT
Twitch: Good Vibes Yoga, Ep. 30
Namaste 💙
Let’s start our 2021 off right on Friday 1/1 @ 10am CT. Grab your art supplies, and let’s make our 2021 Vision Boards together! This is for anyone who wants to supercharge their intention practice. What better time to do this powerful practice than on New Year’s Day? See you then!
Schedule
Monday – December 28 @ 7pm CT
Twitch: Beginner Yoga, S3, Ep. 11
(Part 1 of the Season Finale!)
Tuesday – December 29 @ 7pm CT
Twitch: Pranayama Yoga, Ep. 2
Friday – January 1 @ 10am CT
Twitch: Yoga then Vision Board!
Let’s start 2021 with Intention!
Saturday – January 2 @ 10am CT
Twitch: Good Vibes Yoga, Ep. 29
Namaste 💙
Next Week’s Schedule
Monday – December 21 @ 7pm CT
Twitch: Beginner Yoga, S3, Ep. 10
Tuesday – December 22 @ 7pm CT
Twitch: Trinity Yoga, Ep. 4
Friday – December 25 @ 6:30am CT
Twitch: No class – Merry Christmas!
Saturday – December 26 @ 10am CT-
Twitch: Good Vibes Yoga, Ep. 28
Namaste 💙
Sunday – December 13 @ 7:30am CT Twitch:
Yoga dedicated to “Never Alone Cure for Cancer Fundraiser”
The schedule:
In support of @jeffnangmusic & @charlenejune NEVER ALONE CANCER FUNDRAISER – To honor our loved ones we’ve lost by helping others that are in need! Your donations mean a lot, however we understand if you’re unable to donate right now so please share this event with others and spread the word! Donations will be made to Cancer52 Charity. DONATE NOW >> https://www.justgiving.com/fundraising/neveralonehugchallenge
Namaste 💙
This Week’s Schedule
Monday – December 7 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 9
Tuesday – December 8 @ 7pm CT
Twitch: Trinity Yoga, Ep. 3
Friday – December 11 @ 6:30am CT
Twitch: Hot Chocolate Yoga, Ep. 1
Saturday – December 12 @ 10am CT-
Twitch: Good Vibes Yoga, Ep. 27
Namaste 💙
This Week’s Schedule
Monday – November 30 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 8
Tuesday – December 1 @ 7pm CT
Twitch: ASMR Yoga Nidra, Ep. 3
Friday – December 4 @ 6:30am CT
Twitch: Puppy Yoga
Saturday – December 5 @ 10am CT-
Twitch: Good Vibes Yoga, Ep. 26
Namaste 💙
This Week’s Schedule
Monday – November 23 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 7
Tuesday – November 24 @ 7pm CT
Twitch: ASMR, Ep. 2
Friday – November 27 @ 6:30am CT
Twitch: Good Vibes Yoga, Ep. 24
Saturday – November 28 @ 10am CT-
Twitch: Good Vibes Yoga, Ep. 25
Namaste 💙
This Week’s Schedule
Monday – November 16 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 6
Tuesday – November 17 @ 7pm CT
Twitch: ASMR
Friday – November 19 @ 6:30am CT
Twitch: Trinity Yoga, Ep. 2
Saturday – November 20 @ 10am CT
Twitch: Morning Yoga, Ep. 10
Namaste 💙
This Week’s Schedule
Monday – November 9 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 5
Tuesday – November 10 @ 7pm CT
Twitch: Yoga for Hips, Ep. 15
Friday – November 13 @ 6:30am CT
Twitch: Trinity Yoga, Ep. 1
Saturday – November 14 @ 10am CT
Twitch: Morning Yoga, Ep. 9
“I guess you don’t really own a dog, you rent them, and you have to be thankful that you had a long lease.”
Joe Garagiola
Honoring Gwenevere with a premium quality tee (men’s or women’s) or hoodie (unisex).
Namaste 💙
