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Announcements, yoga, Yoga Nidra

Yoga and Meditation Class Schedule – Week of April 26, 2021

April 26-May 2, 2021

Monday – April 26 @ 7pm CT*
Twitch: Beginner Yoga, Sn. 5, Ep. 4

Wednesday– April 28 @ 7pm CT*
Twitch: Vinyasa

Saturday– May 1 @ 10am CT*
Twitch: Yoga 4 Hips, Ep. 21

Sunday– May 2 @ 7pm CT
Insight Timer: Yoga Nidra Meditation
Note: meditation practice begins only 5 minutes after the hour. Arrive early.

*Asana practice starts 15 minutes past the hour and the yoga practice is 60 minutes.

Would you like a private lesson with me?

I am still honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of April 19, 2021

April 19-21, 2021

Monday – April 19 @ 7pm CT*
Twitch: Beginner Yoga, Sn. 5, Ep. 3

Wednesday– April 21 @ 7pm CT*
Twitch: Yoga 4 Hips, Ep. 20

*Asana practice starts 15 minutes past the hour and the yoga practice is 60 minutes.

Would you like a private lesson with me?

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of April 12, 2021

I graduated from RYT 500 Yoga Teacher Training!

April 12-17, 2021

Monday – April 12 @ 7pm CT*
Twitch: Beginner Yoga, Sn. 5, Ep. 3

Saturday– April 17 @ 10am CT*
Twitch: Yoga for Hips, Ep. 19
Note: this class will be a mobile stream and reception strength may vary.

*Asana practice starts 15 minutes past the hour and the yoga practice is 40 minutes.

We have a Virtual Studio. Join here.

Would you like a private lesson with me?

I graduated today from RYT 500 Yoga Teacher Training! This day was very bittersweet. I was so excited for this day to come, yet at the end of it all I found myself so sad this amazing experience came to an end. I will miss everyone. Namaste.

Photo: Taylor Wirht and Grace Warlick

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of April 5, 2021

April 5-10, 2021

Monday – April 5 @ 7pm CT*
Twitch: Beginner Yoga, Sn. 5, Ep. 2

Saturday– No class this week

*Asana practice starts 15 minutes past the hour and the yoga practice is 40 minutes.

We have a Virtual Studio. Join here.

Would you like a private lesson with me?

I cannot believe my advanced yoga teacher training is coming to an end. Only 1 week left. So excited!!

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of March 28, 2021

Announcement! NEW Live meditation on Insight Timer 3/28 @ 7pm

March 28-April 3, 2021

Sunday – March 28 @ 7pm CT*
InsightTimer: Yoga Nidra Meditation

Monday – March 29 @ 7pm CT*
Twitch: Beginner Yoga, Sn. 5, Ep. 1

Saturday– April 3 @ 10am CT*
Twitch: Yoga for Hips, Ep. 18

*Meditation practice starts 15 minutes past the hour and is 30 minutes.

*Asana practice starts 15 minutes past the hour and the yoga practice is 40 minutes.

We have a Virtual Studio. Join here.

Would you like a private lesson with me?

I cannot believe my advanced yoga teacher training is coming to an end. Only 2 weeks left. What a journey it has been!

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of March 22, 2021

March 22-27, 2021

Monday – March 22 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 10

Saturday– March 27 @ 10am CT*
Twitch: Yoga for Hips, Ep. 17

*Asana practice starts 15 past the hour and the yoga practice is 40 minutes long.

We have a Virtual Studio. Join here.

Would you like to join the Virtual Studio and be seen?

I cannot believe my advanced yoga teacher training is coming to an end. Only 3 weeks left. What a journey it has been!

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of March 15, 2021

March 15, 2021

Monday – March 15 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 9

Saturday– March 20 @ 10am CT*
Twitch: Yoga for Hips, Ep. 16

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

I cannot believe my advanced yoga teacher training is coming to an end. Only 1 more month left. What a journey it has been!

This Saturday, I am participating in Yogathon! A Yogathon is a group of yoga teachers who have aligned their schedules to bring back-to-back yoga classes to twitch. Here is our schedule.

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of March 8, 2021

March 8, 2021

Monday – March 8 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 8

Saturday– March 13 No Class
Saturday classes will resume next week

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

I am in advanced yoga teacher training Saturday this week. Our Saturday class will resume next week!

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of February 22, 2021

February 22-27, 2021

Monday – February 22 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 7

Tuesday – February 23 @ 7pm CT*
Twitch: Hatha Yoga, Ep. 4

Saturday– No Class (Saturday classes will resume next week.)

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

Connecting in the times of the pandemic has never been easier. Join the Grace Community on Twitch. The community is genuinely fun, kind, and positive. When you stop by, introduce yourself or just say hi! We would love to meet you.

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of February 15, 2020

February 15-20, 2020

Monday – February 15 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 6

Tuesday – February 16 @ 7pm CT*
Twitch: Hatha Yoga, Ep. 3

Saturday– February 20 @10am CT*
Twitch: Good Vibes Vinyasa, Ep. 35

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

Connecting in the times of the pandemic has never been easier. Join the Grace Community on Twitch. The community is genuinely fun, kind, and positive. When you stop by, introduce yourself or just say hi! We would love to meet you.

I am honored to serve you as your yoga teacher.

Namaste 💙