Yoga Nidra Meditations

Loved Beyond Comprehension, 20 minutes


Sankalpa, Ocean Visualization (this one really helps me sleep), 29 minutes


Fully Present and Aware, 19 minutes


Yoga Nidra for Sleep, 33 minutes

Download: Yoga Nidra for Sleep


Calm and Clarity, 14 minutes


Simple Yoga Nidra Practice, 15 minutes


Basic 61-Point, 7 minutes


So Hum Chakra Tree Visualization, 27 minutes

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s