Yoga Nidra Meditations

Sankalpa, Ocean Visualization (this one really helps me sleep), 29 minutes

 

Fully Present and Aware, 19 minutes

 

Yoga Nidra for Sleep, 33 minutes

 

Calm and Clarity, 14 minutes

 

Simple Yoga Nidra Practice, 15 minutes

 

Basic 61-Point, 7 minutes

 

So Hum Chakra Tree Visualization, 27 minutes

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