Announcement! NEW Live meditation on Insight Timer 3/28 @ 7pm
March 28-April 3, 2021
Sunday – March 28 @ 7pm CT*
InsightTimer: Yoga Nidra Meditation
Monday – March 29 @ 7pm CT*
Twitch: Beginner Yoga, Sn. 5, Ep. 1
Saturday– April 3 @ 10am CT*
Twitch: Yoga for Hips, Ep. 18
*Meditation practice starts 15 minutes past the hour and is 30 minutes.
*Asana practice starts 15 minutes past the hour and the yoga practice is 40 minutes.
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I cannot believe my advanced yoga teacher training is coming to an end. Only 2 weeks left. What a journey it has been!
I am honored to serve you as your yoga teacher.