Announcements, yoga

Yoga Class Schedule – Week of March 28, 2021

Announcement! NEW Live meditation on Insight Timer 3/28 @ 7pm

March 28-April 3, 2021

Sunday – March 28 @ 7pm CT*
InsightTimer: Yoga Nidra Meditation

Monday – March 29 @ 7pm CT*
Twitch: Beginner Yoga, Sn. 5, Ep. 1

Saturday– April 3 @ 10am CT*
Twitch: Yoga for Hips, Ep. 18

*Meditation practice starts 15 minutes past the hour and is 30 minutes.

*Asana practice starts 15 minutes past the hour and the yoga practice is 40 minutes.

We have a Virtual Studio. Join here.

Would you like a private lesson with me?

I cannot believe my advanced yoga teacher training is coming to an end. Only 2 weeks left. What a journey it has been!

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of March 22, 2021

March 22-27, 2021

Monday – March 22 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 10

Saturday– March 27 @ 10am CT*
Twitch: Yoga for Hips, Ep. 17

*Asana practice starts 15 past the hour and the yoga practice is 40 minutes long.

We have a Virtual Studio. Join here.

Would you like to join the Virtual Studio and be seen?

I cannot believe my advanced yoga teacher training is coming to an end. Only 3 weeks left. What a journey it has been!

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of March 15, 2021

March 15, 2021

Monday – March 15 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 9

Saturday– March 20 @ 10am CT*
Twitch: Yoga for Hips, Ep. 16

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

I cannot believe my advanced yoga teacher training is coming to an end. Only 1 more month left. What a journey it has been!

This Saturday, I am participating in Yogathon! A Yogathon is a group of yoga teachers who have aligned their schedules to bring back-to-back yoga classes to twitch. Here is our schedule.

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of March 8, 2021

March 8, 2021

Monday – March 8 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 8

Saturday– March 13 No Class
Saturday classes will resume next week

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

I am in advanced yoga teacher training Saturday this week. Our Saturday class will resume next week!

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of February 22, 2021

February 22-27, 2021

Monday – February 22 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 7

Tuesday – February 23 @ 7pm CT*
Twitch: Hatha Yoga, Ep. 4

Saturday– No Class (Saturday classes will resume next week.)

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

Connecting in the times of the pandemic has never been easier. Join the Grace Community on Twitch. The community is genuinely fun, kind, and positive. When you stop by, introduce yourself or just say hi! We would love to meet you.

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of February 15, 2020

February 15-20, 2020

Monday – February 15 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 6

Tuesday – February 16 @ 7pm CT*
Twitch: Hatha Yoga, Ep. 3

Saturday– February 20 @10am CT*
Twitch: Good Vibes Vinyasa, Ep. 35

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

Connecting in the times of the pandemic has never been easier. Join the Grace Community on Twitch. The community is genuinely fun, kind, and positive. When you stop by, introduce yourself or just say hi! We would love to meet you.

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of February 8, 2020

Happy heart month! With Valentine’s Day just around the corner, we will be doing a special Heart-Opening Hatha class on Tuesday! See you there!

February 8-13, 2020

Monday – February 8 @ 7pm CT*
Twitch: Beginner Yoga, S4, Ep. 5

Tuesday – February 9 @ 7pm CT*
Twitch: Heart Opening Hatha Yoga, Ep. 2

Saturday– February 13 @10am CT*
Twitch: Good Vibes Vinyasa, Ep.  34

*Asana practice starts 15 past the hour and the yoga practice is 30 minutes long. Community members can join our virtual classroom.

Connecting in the times of the pandemic has never been easier. Join the Grace Community on Twitch. The community is genuinely fun, kind, and positive. When you stop by, introduce yourself and say hi! We would love to meet you.

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of February 1, 2020

Check out the new schedule!

30-minute yoga classes. The asana practice starts 15 minutes past the hour. Arrive at the top of the hour to set up your yoga space, set your intention, connect with other students, or share any question or thought you have. The asana practice will be focused on you and your yoga with an option to join the virtual class, if you choose. You will also have time to connect, chat, ask questions, and hang out after class.

February 1-6, 2020

Monday – February 1 @ 7pm CT
Twitch: Beginner Yoga, S4, Ep. 4

Tuesday – February 2 @ 7pm CT
Twitch: Hatha Yoga

Saturday– February 6 @10am CT
Twitch: Good Vibes Vinyasa, Ep.  33

I am honored to serve you as your yoga teacher.

Namaste 💙

Announcements, yoga

Yoga Class Schedule – Week of January 25, 2020

New time this week! We will start at 7:15pm CT on Monday.

The stream will begin at 7pm. During this pre-class time feel free to ask questions, socialize, and get ready for an excellent class.

Our Twitch community hit 2,000 followers.
To celebrate we will do a special cooking stream Tuesday!

January 25-30, 2020

Monday – January 25 @ 7:15pm CT
Twitch: Beginner Yoga, S4, Ep. 3

Tuesday – January 26 @ 5:15pm CT
Twitch: Cooking Stream to Celebrate 2K Twitch Followers

Saturday– No class. We will resume Saturday classes next week 10:15am CT.

Last week’s Schedule

Monday – January 18 @ 7pm CT
Twitch: Beginner Yoga, S4, Ep. 2

Tuesday – January 19 @ 7pm CT
Twitch: Good Vibes Yoga, Ep. 31

Saturday – January 23 @ 10am CT
Twitch: Good Vibes Yoga, Ep. 32

Photo by cottonbro on Pexels.com

Namaste 💙