Announcements, yoga

Yoga Class Schedule – Week of September 14, 2020

New Chair Yoga class this week!

Did you know there is a professional yoga teacher leading yoga classes on Twitch? That’s me! Nice to meet you!

Join me for a live yoga class. Schedule below.

Monday – Sept. 14 @ 7pm
Twitch: Yoga for Newbs, Ep. 11

Tuesday – Sept. 15 @ 7pm
Twitch: Chair Yoga, Ep. 1

Wednesday – Sept. 16 @ 7pm
Twitch: Yin Yoga, Ep. 5

Thursday – Sept. 17 @ 7pm
Twitch: Good Vibes, Ep. 16

See you this week. Let’s have some fun!

Namaste! 🦋

Announcements, yoga

Yoga Class Schedule – Week of September 7, 2020

Twitch is a great place to find your fitness needs!

Join me for a live yoga class. Schedule below.

Monday – Sept. 7 @ 7pm
Twitch: Yoga for Newbs, Ep. 10

Tuesday – Sept. 8 @ 7pm
Twitch: Good Vibes, Ep. 14

Wednesday – Sept. 9 @ 7pm
Twitch: Yin Yoga, Ep. 4

Thursday – Sept. 10 @ 7pm
Twitch: Good Vibes, Ep. 15

See you this week. Let’s have some fun!

Namaste! 🦋

Announcements, yoga

Yoga Class Schedule – Week of August 31, 2020

Twitch is an amazing place to find your fitness needs!

Join me for a live class. Schedule below.

September is upon us! Yin Yoga was great! We are gonna do it again this week. Join me for Episode 3 on Wednesday.

Again, we are continuing our yoga for beginners (Monday) and doing more Good Vibes Yoga (Tuesday and Thursday).

Monday – Aug. 31 @ 7pm
Twitch: Yoga for Newbs, Ep. 9

Tuesday – Sept. 1 @ 7pm
Twitch: Good Vibes Vinyasa Ep 11

Wednesday – Sept. 2 @ 7pm
Twitch: Yin Yoga, Ep. 3

Thursday – Sept. 3 @ 7pm
Twitch: Good Vibes Vinyasa Ep 12

See you this week. Let’s have some fun!

Namaste! 🦋

Announcements, yoga

Yoga Class Schedule – Week of August 24, 2020

Twitch is an amazing place to find your fitness needs! Come check out my yoga classes this week.

Yin Yoga was stretching heaven! We are gonna do it again this week. Join me for Episode 2 on Wednesday.

Just like last week, we are continuing our yoga for beginners (Monday) and doing more of our most popular class: Good Vibes Yoga (Tuesday and Thursday).

Monday – August 24 @ 7pm
Twitch: Yoga for Newbs, Ep. 8

Tuesday – August 25 @ 7pm
Twitch: Good Vibes Vinyasa Yoga, Ep. 9

Wednesday – August 26 @ 7pm
Twitch: Yin Yoga, Ep. 2

Thursday – August 27 @ 7pm
Twitch: Good Vibes Vinyasa Yoga, Ep. 10

Join a live class. Come ask your questions. We will have Q & A after classes.

See you this week. Let’s have some fun!

Namaste! 🦋

Announcements, yoga

Yoga Class Schedule – Week of August 17, 2020

This week we are introducing a new class on Wednesday: Yin Yoga!

We are continuing our yoga for beginners (Monday) and doing more of our most popular class: Good Vibes Yoga (Tuesday and Thursday).

Monday – August 17 @ 7pm
Twitch: Yoga for Newbs, Ep. 7

Tuesday – August 18 @ 7pm
Twitch: Good Vibes Vinyasa Yoga, Ep. 7

Wednesday – August 19 @ 7pm
Twitch: Yin Yoga, Ep. 1

Thursday – August 20 @ 7pm
Twitch: Good Vibes Vinyasa Yoga, Ep. 8

Join a live class. Come ask your questions.

I am looking forward to having you in class this week. Let’s have fun!

Namaste, Yogis! 🦋

Announcements, yoga

Yoga Class Schedule – Week of August 10, 2020

So excited to introduce a new class this week: Balance Body and Mind (Wednesday). We will work on balancing both hemispheres of the brain as well as our physical bodies.

We are continuing our yoga for beginners (Monday), Yoga for Hips (Tuesday), and Good Vibes Yoga (Thursday).

Monday – August 10 @ 7pm
Twitch: Yoga for Newbs, Ep. 6

Tuesday – August 11 @ 7pm
Twitch: Yoga for Hips, Ep. 14

Wednesday – August 12 @ 7pm
Twitch: Balance Body and Mind

Thursday – August 13 @ 7pm
Twitch: Good Vibes Vinyasa Yoga, Ep. 6

I am looking forward to having you in class this week. Let’s have fun!

Namaste, Yogis! 🦋

Announcements, yoga

Yoga Class Schedule – Week of August 3, 2020

So excited for the yoga classes for this first week of August! Please say hello if you drop in for a live class.

Monday – August 3 @ 7pm
Twitch: Yoga for Newbs, Ep. 5

Tuesday – August 4 @ 7pm
Twitch: Yoga for Hips, Ep. 13

Wednesday – August 5 @ 7pm
Twitch: Yoga for Lungs, Ep. 6

Thursday – August 6 @ 7pm
Twitch: Good Vibes Vinyasa Yoga, Ep. 5

Namaste, Yogis and Yoginis! 🦋

P.S. Classes are free with ads, but if you are even more curious about pricing here is the link to the details.

Announcements, yoga

Yoga Class Schedule – Week of July 27, 2020

So excited for the yoga classes for this last week of July! Say hi when you stop by.

Monday – July 27 @ 7pm
Twitch: Yoga for Newbs, Ep. 4

Tuesday -July 28 @ 7pm
Twitch: Yoga for Hips, Ep. 12

Wednesday – July 29 @ 7pm
Twitch: Yoga for Lungs, Ep. 5

Thursday – July 30 @ 7pm
Twitch: Good Vibes Vinyasa Yoga, Ep. 4

Namaste, Yogis and Yoginis! 🦋

Classes are free with ads, but if you are even more curious about pricing here is the link to the details.

Announcements, yoga

Yoga Class Schedule – Week of July 20, 2020

Check out the yoga for this week. When you stop by, please say hello! Let me know where you are at in your yoga journey.

Monday – July 20 @ 7pm
Twitch: Yoga for Newbs, Ep. 3

Tuesday -July 21 @ 7pm
Twitch: Yoga for Hips, Ep. 11

Wednesday – July 22 @ 7pm
Twitch: Yoga for Lungs, Ep. 4

Thursday – July 23 @ 7pm
Twitch: Good Vibes Vinyasa Yoga, Ep. 3

Namaste, Yogis and Yoginis! 🦋

Classes are free with ads, but if you are even more curious about pricing here is the link to the details.

Announcements, yoga

Yoga Class Schedule – Week of July 13, 2020

Yoga for Beginners on Monday! Hips on Tuesday. We are continuing a Lungs class on Wednesday, and a Good Vibes Vinyasa class on Thursday. Come to a live class so we can interact and have some fun.

Monday – July 13 @ 7pm
Twitch: Yoga for Newbs, Ep. 2

Tuesday -July 14 @ 7pm
Twitch: Yoga for Hips, Ep. 10

Wednesday – July 15 @ 7pm
Twitch: Yoga for Lungs, Ep. 3

Thursday – July 16 @ 7pm
Twitch: Good Vibes Vinyasa Yoga, Ep. 2

Namaste, Yogis and Yoginis! 🦋