Announcements, yoga, Yoga Nidra

Yoga and Meditation Class Schedule – Week of April 26, 2021

April 26-May 2, 2021

Monday – April 26 @ 7pm CT*
Twitch: Beginner Yoga, Sn. 5, Ep. 4

Wednesday– April 28 @ 7pm CT*
Twitch: Vinyasa

Saturday– May 1 @ 10am CT*
Twitch: Yoga 4 Hips, Ep. 21

Sunday– May 2 @ 7pm CT
Insight Timer: Yoga Nidra Meditation
Note: meditation practice begins only 5 minutes after the hour. Arrive early.

*Asana practice starts 15 minutes past the hour and the yoga practice is 60 minutes.

Would you like a private lesson with me?

I am still honored to serve you as your yoga teacher.

Namaste 💙

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