Announcements, yoga

Yoga Class Schedule – Week of March 28, 2021

Announcement! NEW Live meditation on Insight Timer 3/28 @ 7pm

March 28-April 3, 2021

Sunday – March 28 @ 7pm CT*
InsightTimer: Yoga Nidra Meditation

Monday – March 29 @ 7pm CT*
Twitch: Beginner Yoga, Sn. 5, Ep. 1

Saturday– April 3 @ 10am CT*
Twitch: Yoga for Hips, Ep. 18

*Meditation practice starts 15 minutes past the hour and is 30 minutes.

*Asana practice starts 15 minutes past the hour and the yoga practice is 40 minutes.

We have a Virtual Studio. Join here.

Would you like a private lesson with me?

I cannot believe my advanced yoga teacher training is coming to an end. Only 2 weeks left. What a journey it has been!

I am honored to serve you as your yoga teacher.

Namaste 💙

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