Announcements, yoga

Yoga Class Schedule – Week of February 1, 2020

Check out the new schedule!

30-minute yoga classes. The asana practice starts 15 minutes past the hour. Arrive at the top of the hour to set up your yoga space, set your intention, connect with other students, or share any question or thought you have. The asana practice will be focused on you and your yoga with an option to join the virtual class, if you choose. You will also have time to connect, chat, ask questions, and hang out after class.

February 1-6, 2020

Monday – February 1 @ 7pm CT
Twitch: Beginner Yoga, S4, Ep. 4

Tuesday – February 2 @ 7pm CT
Twitch: Hatha Yoga

Saturday– February 6 @10am CT
Twitch: Good Vibes Vinyasa, Ep.  33

I am honored to serve you as your yoga teacher.

Namaste 💙

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