Announcements, yoga

Yoga Class Schedule – Week of January 11, 2020

A new yoga for beginners season starts this week. Season 4 will be 10 episodes where we will be measuring our toe-touching progress.

Start this 10-week beginner yoga challenge with me.


Monday – January 11 @ 7pm CT
Twitch: Beginner Yoga, S4, Ep. 1

Tuesday – January 12 @ 7pm CT
Twitch: Pranayama Yoga, Ep. 4

Saturday – January 16 @ 10am CT
Twitch: Good Vibes Yoga, Ep. 30

Namaste 💙

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