A new yoga for beginners season starts this week. Season 4 will be 10 episodes where we will be measuring our toe-touching progress.
Start this 10-week beginner yoga challenge with me.
Monday – January 11 @ 7pm CT
Twitch: Beginner Yoga, S4, Ep. 1
Tuesday – January 12 @ 7pm CT
Twitch: Pranayama Yoga, Ep. 4
Saturday – January 16 @ 10am CT
Twitch: Good Vibes Yoga, Ep. 30