Starting this week: ASMR
This Week’s Schedule
Monday – November 16 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 6
Tuesday – November 17 @ 7pm CT
Twitch: ASMR
Friday – November 19 @ 6:30am CT
Twitch: Trinity Yoga, Ep. 2
Saturday – November 20 @ 10am CT
Twitch: Morning Yoga, Ep. 10
Trinity Yoga is a 3-part yoga class
- 20 mins Yoga
- 20 mins Pranayama
- 20 mins Meditation

Namaste 💙