Announcements, yoga

Yoga Class Schedule – Week of November 16, 2020

Starting this week: ASMR

This Week’s Schedule

Monday – November 16 @ 7pm CT
Twitch: Beginner Yoga, Series 3, Ep. 6

Tuesday – November 17 @ 7pm CT
Twitch: ASMR

Friday – November 19 @ 6:30am CT
Twitch: Trinity Yoga, Ep. 2

Saturday – November 20 @ 10am CT
Twitch: Morning Yoga, Ep. 10

Trinity Yoga is a 3-part yoga class

  • 20 mins Yoga
  • 20 mins Pranayama
  • 20 mins Meditation

Namaste 💙

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