So excited to introduce a new class this week: Balance Body and Mind (Wednesday). We will work on balancing both hemispheres of the brain as well as our physical bodies.
We are continuing our yoga for beginners (Monday), Yoga for Hips (Tuesday), and Good Vibes Yoga (Thursday).
Monday – August 10 @ 7pm
Twitch: Yoga for Newbs, Ep. 6
Tuesday – August 11 @ 7pm
Twitch: Yoga for Hips, Ep. 14
Wednesday – August 12 @ 7pm
Twitch: Balance Body and Mind
Thursday – August 13 @ 7pm
Twitch: Good Vibes Vinyasa Yoga, Ep. 6
I am looking forward to having you in class this week. Let’s have fun!
Namaste, Yogis! 🦋