Wednesday night’s class was supposed to be all about toning. While toning did happen, something even more amazing happened. I reached a zen state that only a technical knockout could provide. So I want to share that with you here. Thank you for tuning in to my live-stream yoga classes when you can! Namaste.
Tune into my live streams every week!
Mon, Tues, Thurs – 7pm CT on Twitch
Wed – 7pm CT on YouTube