Y’all I used to weigh almost 200 pounds! Then I discovered yoga and running in college and I finally dropped down to 135 pounds! wow! But I STILL felt fat…. why!!!?
I will tell you why. Because I was carrying around about 10 pounds of inflammation weight. Last year I tried a 4-stage cleanse called “The Prime” and I lost those last 10 pounds and didn’t gain it back. WOW! Over the holidays I put on about 3 pounds, but that’s it. I am going to do the prime cleanse again this March.
I would love for you to join me. I am going to share the link to the book, and, no, Dr. Chaudhary doesn’t pay me to share this info. It just helped me SO so so much and changed my life; therefore, I am highly recommending it to help.
If you have questions about it, let me know and I would be glad to provide any information from my personal experience. https://amzn.to/2Wf3wcU
I am an Amazon Affiliate. Using this link gives you the same great Amazon price, and gives me credit for referring you.
Namaste.
Grace Yoga 