My Yoga Class Every Wednesday – Dallas, Texas

1301 yoga

If you work in downtown Dallas within walking distance to 1301 Young Street, this is a great gym at a low price.

To be upfront: my yoga class is in a federal building in downtown Dallas.  It requires a membership and the fee is about $25 a month.  It also requires that you sign in through security.  However, $25 a pretty good deal for the stuff you get with it, which includes access to group classes, cardio machines (like treadmills and ellipticals), fitness machines, free weights, a track, lockers, showers, all with 6am to 6pm access.

Bottomline: If you are a federal employee in the downtown Dallas area, this is an awesome fit for your fitness.

Yoga Class Details

When: Every Wednesday at noon (CST)

Where: 13th Floor @ 1301 Young Street, Dallas, TX 75202

Strengthen and tone. Stretch for flexibility. The class ends with a guided Yoga Nidra meditation practice.

Contact me at to join me at the 1301 gym!





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